"With the new day comes new strength and new thoughts."
A common challenge during adolescences is learning how to navigate the world around us while developing our own voices. Individual and group sessions are provided to adolescents age 12-19 using cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT) techniques. My goal is to help your teen learn new healthy ways to cope with stress and life challenges while increasing self-esteem. Parent, family and school visits are offered when appropriate. Some of the areas of treatment are:
Obsessive Compulsive Disorder (OCD)
School/ Life Transitions