“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” -Steve Maraboli

Individual counseling sessions are provided to adults over 18 with the primary goal to help improve inter/interpersonal communication.  I aim to help you find peace and a deeper understanding of your needs. We will explore together your past and current experiences to learn any potential self-destructive patterns that may have interfered with your happiness and success. Individual sessions are designed to help you develop new coping skills, improve communication, and increase satisfaction in all areas of your life. Some areas of treatment are: 

Career Counseling
Life Transitions
Family Conflict
Life Coaching
Mood Disorders
Relationship Issues
Obsessive Compulsive Disorder (OCD)
Pregnancy, Postpartum, Prenatal