“There is no greater agony than bearing an untold story inside you.”
-Maya Angelou
You’ve worked hard to get here. You’re finally in a place where you feel more confident, more secure. The kids are becoming independent, your professional life is thriving, and you’re starting to truly find your voice. You enjoy your friendships, your independence, and a deeper understanding of who you are—and then, bam—midlife hits.
Maybe it’s the emotional and physical changes of perimenopause or menopause. Maybe it’s the shift that comes with an empty nest, changes at work, or just the quiet question of what’s next for me? Whatever you're facing, you're not alone.
At New Beginnings, we specialize in supporting women through every stage of life—including this one. Our team understands the unique challenges and opportunities that come with midlife, and we're here to offer compassionate, empowering therapy that meets you where you are. This chapter of life can be full of meaning, growth, and even joy—and we're here to help you embrace it.
Some areas of treatment are:
Menopause/Perimenopause
Burnout
Transitions
Retirement
Identity Changes
Midlife Changes
Stress Reduction